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Garmin Vívofit 4 Activity Tracker: Find more ways to beat yesterday with easy-to-use vívofit 4. It brings you activity tracking and the freedom to keep moving without taking a break to recharge. With its 1+ year battery life, vívofit 4 is perfect to wear 24/7, so you’re always tracking your activity, automatically classifying it with Move IQ and so much more.
The vívofit 4 activity tracker follows your progress 24/7 and lets you ditch the charging cord, thanks to its 1+ year battery life. It’s also safe for the pool or the shower, and its always-on color display is bright and easy to see, even in the sunlight. Let your personality shine through by customizing the screen with color themes, watch faces and text phrases or by swapping out the band for a different one. Accessory bands are available in various colors and styles.
With vívofit 4, we’re bringing you several new tools designed to make life a little more convenient. Use the weather widget for a quick, illustrated look at what the day is going to bring4. Set an alarm in the app that will go off on your device, or even set a countdown timer right from your wrist to remind you when it’s time to turn off the oven. Misplaced your phone? vívofit 4 can help you with that, too.
vívofit 4 inspires you to get up and move. In addition to tracking steps, distance, calories burned and sleep, it also tracks periods of inactivity. A colored move bar fills up to alert you if you’ve been stationary for too long. Reset it by walking for a couple of minutes. vívofit 4 even learns your current activity level then assigns an attainable daily step goal. As you meet your milestones, it will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle.
Throughout your day, vívofit 4 periodically syncs to Garmin Connect. The Garmin Connect app makes it easier than ever to beat yesterday. Bold, colorful activity cards provide all your statistics at a glance. Scroll down to easily compare today’s totals to past results, or tap in for more detailed information. Activities and other health measurements recorded by your device are presented in vivid detail. And the data you see is customized just for you and the way you move, without all the filler.
Use the Toe-to-Toe feature to challenge your kids to a step competition. Your vívofit 4 activity tracker can wirelessly connect to your child’s nearby vívofit jr. 2 or even another vívofit 4 to kick off an instant timed step competition. It's all controlled right from the wrist, and once the competition is over, you'll both see the total number of steps during the one-on-one challenge and find out who triumphed.
- Physical & Performance
Display size 0.43" x 0.43" (11 x 11 mm)
Display resolution 88 x 88 pixels
GPS No
Weight
Small/medium: 25 g
Large: 25.5 g
Display type sunlight-visible, transflective 8 color memory-in-pixel (MIP)
Battery life Up to 1 year (2 x SR43 user-replaceable)
Maps & Navigation
Memory/History 4 weeks of activity data
Features
3-axis compass with HSI (horizontal situation indicator) No
Touch and/or button lock No
GPS coordinates No
Audio prompts No
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Yes
Auto CourseView updates No
Downloadable training plans No
Measures shot distance (calculates exact yardage for shots from anywhere on course) No
Heart rate (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) No
Compatible with Varia™ radar (rear-facing radar) No
SwingTempo No
Task timers (2, 5, 10, 15, 20 and 30 minutes) No
Plays and controls watch music No
APNEA mode No
Pool swim workouts No
Multi-gas mode No
Race an Activity No
Hot keys No
Single-gas mode No
Activity history on watch No
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) No
Auto max HR No
Compatible with Varia Vision™ (head-mounted display) No
HR alerts No
Foot pod capable No
Compatible with Vector™ (power meter) No
Training Effect (anaerobic) No
Vertical speed No
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) No
Customizable data pages No
Race an activity No
Finish time No
Elevation profile No
Configurable lap alerts No
Automatic sync (automatically transfers data to Garmin Connect) No
PlaysLike distance No
Virtual Partner No
V02 max No
Reminder alerts No
Customizable alerts No
NEXRAD on moving map No
Back to start No
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) No
Training Load (your total training load for the last 7 days calculated from estimated EPOC) No
Altimeter with adjustable baro setting No
Physical size
Width: 19 mm
Thickness: 9.4 mm
Circumference (small/medium): 122-188 mm
Circumference (large): 148-215 mm
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Compatible with BaseCamp™ No
Chronograph No
Automatic altitude adjustment No
Face It™ watch face creator No
Ambient light sensor No
Touch-targeting (touch target on display to see the distance to any point) No
Hazards and course targets No
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) No
TruSwing™ compatible No
UltraTrac mode No
Yardage to F/M/B (distance to front, middle and back of green) No
Calendar No
Barometric altimeter No
Unlock new step icons No
Weather Yes
Auto Lap® No
Sunrise/sunset times No
Floors climbed No
% HR max No
% HRR No
TracBack® No
Storm alert No
Water rating Swim
Advanced Vector support No
Handicap scoring No
Audible alerts No
Color display Yes
Multiple bike profiles No
HR zones No
Stat tracking (strokes, putts per round, greens and fairways hit) No
Connectivity Bluetooth® Smart and ANT+®
Find My Phone Yes
Stride length (real time) No
Custom targets No
Downloadable cartography support No
Swim efficiency (SWOLF) No
Bike lap and lap maximum power (with power sensor) No
Stopwatch Yes
Run workouts No
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories) No
Training Effect (aerobic) No
Worldwide airport database(s) No
Waypoint information page No
GPS speed and distance No
Round-trip course creator (running/cycling) No
Area calculation No
Find My Watch No
Advanced workouts No
Strava features (Beacon, live segments) No
VIRB® remote No
Smartphone compatibility iPhone®, Android™
Dual grid coordinates No
TrueUp™ Yes
Timer Yes
Multiple time zones with Zulu/UTC No
Trimix support No
Courses No
Compatible with Varia™ lights No
Thermometer No
Alarm clock Yes
Wirelessly receive flight plans from Garmin Pilot™ No
Group LiveTrack No
Intensity minutes yes (moderate)
Interval training No
Gyroscope No
Time/distance alerts (triggers alarm when you reach goal) No
Compatible with Garmin Connect™ Mobile Yes
Touchscreen No
Virtual starting line No
Preloaded topographical maps No
Sun and moon information No
Night vision mode No
Tempo Training No
Move IQ™ Yes
Automatically saves dive entry and exit locations No
Garmin Elevate™ wrist heart rate monitor No
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) No
GLONASS No
Smart notifications No
Sight 'N Go No
Garmin Pay™ No
Automatic daylight saving time Yes
Depth sensor No
Projected waypoint No
Bread crumb trail in real time No
Time/date yes
Sync dive log to Garmin Connect™ and Garmin Connect™ Mobile No
Rewards (coins) No
Calories burned Yes
Customizable activity profiles No
Auto start/end dive No
Toe-to-Toe™ Challenges Yes
Segments (Live, Garmin) No
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) No
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) No
Cadence (provides real-time number of steps per minute) No
Controls smartphone music No
Power meter compatible (displays power data from compatible third-party ANT+™-enabled power meters) No
Total ascent/descent No
Auto multisport activities No
Garmin Cycle Map (routable cycling-specific street map) No
PinPointer No
Step counter Yes
Quick Release Bands No
APNEA hunt mode No
60-minute activity goal No
Trail run auto climb No
Manual multisport activities No
Chores No
Barometric trend indicator No
Automatic rep counting No
LiveTrack No
Moving Map with aviation airports, navaids, roads, bodies of water and more No
HR calories No
Point-to-point navigation No
Anchor Alarm No
Gauge mode No
Yardage to layups/doglegs No
Auto Pause® No
Running dynamics No
Full vector map No
Tack assist mode No
Worldwide NAVAID and Intersection database(s) No
Future elevation plot No
Accelerometer Yes
Recovery time No
Text response/reject phone call with text (Android™ only) No
Around Me mode No
Hunt/fish calendar No
Drill logging No
Course guidance No
Strap material
silicone or TPU
GPS Time Sync No
Countdown timer No
Auto scroll No
Analog hands No
Round timer/odometer No
Compass No
Cardio workouts No
Green View with manual pin position No
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) No
Strength workouts No
Distance to destination No
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) No
Manual lap No
Distance traveled Yes
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) No
GPS-based distance, time and pace No
Auto goal (learns your activity level and assigns a daily step goal) Yes
Garmin AutoShot™ No
Fitness Age No
Nitrox support No
Unit-to-unit route/location sharing No
FTP (Functional Threshold Power) No
Dive ascent/descent rate indicator No
Built-in barometer and tide tables No
Race predictor No
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Specs & Information
- In the box:
- vívofit 4
- Documentation
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